اسماء مطاعم الوجبات صحية بامريكا 2014

 اسماء مطاعم الوجبات صحية  بامريكا 2014
 اسماء مطاعم الوجبات صحية  بامريكا 2014

1

Subway

Photo credit: Bill Keaggy via Flickr

Though not every sandwich is healthy, Subway is by far one of the healthiest fast food restaurant chains around. Nothing is fried and most of the ingredients are fresh (or as fresh as they possibly can be). Order your sandwich without any mayonnaise or fattening dressings and add a bag of Baked! Lay's on the side. The whole meal will be right around 500 calories (for a six-inch sub) versus more than 1,000 for a meal from McDonald's.

2

Paradise Bakery

Photo credit: jdong via Flickr

Who doesn't love soup, salad and fresh-baked sandwiches? Paradise Bakery offers an array of healthy options for you and your family. We love their new Roasted Turkey & Avocado BLT paired with a Strawberry Poppyseed and Chicken Salad. Be warned, though — the cookies are big, delicious and fattening! Avoid them if possible or only eat half of one to save yourself some calories.

3

Chipotle

Photo credit: punctuated via Flickr

Craving Mexican food but don't want the grease and heaviness of a sit-down restaurant or the high-sodium content of Taco Bell? Head to Chipotle. Chipotle puts you in charge of your own meal and only provides the freshest of ingredients. Opt to get a burrito bowl to save 300 calories over the tortilla, and go light on the cheese and sour cream. Other than that, Chipotle is a healthy and affordable choice for a family Mexican meal.

4

Jason's Deli

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العنوان : اسماء مطاعم الوجبات صحية بامريكا 2014
الوصف :  اسماء مطاعم الوجبات صحية  بامريكا 2014  اسماء مطاعم الوجبات صحية  بامريكا 2014 1 Subway Photo credit: Bill Keaggy via Flickr Though not ev...
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